Systematic and Potent- 28 Day Healthy Eating Plan (UPDATED!)

‘’Westminster, London. January. The cold wind blows taking your blue eyes with it. Its midnight and The Big Ben has given his blessings to the inevitable with a loud chime. Now I pray to the Almighty to not take away which wasn’t fully given to me, we vowed to take care of each other but now I am the only one taking care of you, why? Why you lie in the bed with your eyes closed when we promised not to take eyes of each other during the toughest times. Well, I guess the toughest times are tougher on you, than me. ‘’

Paris, exactly one year ago we had the time of our lives, me, my husband. It amazes me how easy it is for life to take a U-turn when we haven’t steered it once. New Country did not take him well. We enjoyed the attractions while having food outside everyday for 23 days. Only if we could have not. It taught me the importance of healthy eating, clean eating. No one expected it. The complexity in simplicity amuses me. But his demise brings me out to the greater problem, I wanted to help, but how?

In my late 30’s I completed my degree of Health and Social Care and took special interest in healthy cooking. The departure from life is my arrival to a new destination where I plan to help everyone who is interested in taking care of themselves and live a happy life. Optimism surrounds me as the people I love and the new people I connect to due to my goal, have given thoroughly assuring reviews.

Clean eating is important and it is encouraging to know that there are people who still want to take it into their diet. I am here to help you with that and make world a better place to live.

Imagine yourself Fit, Optimistic, Energetic and Confident. Now don’t just Imagine, DO IT!

Here’s what you get from this planner -

1)      Meal plans, recipes, nutritional guidance, and more are included in a 40+ page PDF guide.

2)      A straightforward strategy you can follow throughout your hectic week.

3)      Exact serving sizes, calorie counts, and macronutrient breakdown.

4)      Tasty recipe alternatives that make dinner preparation simple, quick, and easy.

5)      A brief explanation of each food's purpose and inclusion.

6)      A clear shopping list that eliminates the guessing (and time) involved in weekly supermarket shopping.

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If you stick to your eating plan, you'll:

1)      Achieve your dietary objectives without putting in endless hours of daily planning, preparation, and study.

2)      Achieve your weight-loss goals while enjoying excellent cuisine.

3)      Resolve the digestive disorders that have been preventing you from living a healthy life.

4)      Make a week's worth of wholesome meals without spending all your time in the kitchen.

5)      Become the enthusiastic, healthy, and athletic person you've always wanted to be!

Requirements:

Fancy kitchen equipment? No, because all you really need… is willpower!

Plus, you get a free bonus at the end of the PDF ;)

The biggest investment you can make is in your health!

Glimpses of the delicacy:

 And 30+ more recipes just for you and your wellbeing! 🤘

After you are complete with the schedule. YOU are going to be an inspiration to all the other people who want to break free from the repetitive cycle of eating unhealthy food! YOU are the one who took up the challenge to make yourself fit and YOU promised YOURSELF not to be bounded by the norm nowadays. It’s YOU who made the choice which most of the others won’t, so YOU are the one who deserves the special ladder to fitness.

We need to spread this ideology to the world my friend, and YOU are going to be the Torchbearer of change! Believe me!

Testimonials –

“Life transforming”

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The book is written in the same manner as all educational books. Short, straightforward, and direct I've only been on this path for six months and I'm already in the best form of my life at 51 years old. I've never been one to exercise, but this book will make you realise how easy it is to stay in shape. Being mentally prepared, choosing foods that will help you gain or lose weight, and then exercising are all topics covered by Adele. I'm eager to see what the upcoming six months hold.

-  Emily

“I've already lost 15 pounds!”

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I'm down 15 pounds after using the advice and knowledge in this book, plus my wife says I look like just a muscle man!

- Shane

“fantastic guidebook”

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My initial thoughts on this book are that it is an excellent starting point for anyone looking to make a change in their life or lifestyle. It's not overly complicated, sticks to the basics, and doesn't make unrealistic promises. Adele does an excellent job of explaining how to improve oneself while doing so for the rest of one's life.

- Marshall

More about Adele –

Hi! I am Adele Addision, born and raised in United Kingdom. I have completed my degree in Health and Social Care from University of Bedfordshire. I have notably worked as a Counselor, Mental Health Mentor and still continue the niche of Social Working.

Due to the events in the past, I have transformed myself into a fitness freak and to be very honest, it was the best decision I ever made! My body does not feel stiff anymore, rather becoming fit enhanced my personality and gave me the confidence to command physical and intellectual presence in any scenario! Becoming healthy and spreading awareness regarding it is my motto and I would love to see support from people all around the world! 😊

Contact - adelemarkaddison@gmail.com

Happy Healthy Eating! ✊